Headed to the pool today for a 1500m swim. I wasn't looking forward to it for some reason, and I think that slightly negative frame of mind affected my session. It took me a few hundred metres to feel comfortable in my stroke. All in all, another session under my belt.
Things I learned from this session: try to keep the stroke long, push right through on both sides, exhale continuously under water.
Here's a good video.
No comments:
Post a Comment