Saturday, 22 May 2010

Early long run

Up early this morning and out at 6am for an 80 minute run. Covered
about 9 miles. A beautiful morning.

Feel my calf strain coming again so applied cool patch.


Some stats:
Avg HR = 153
Calories = 1500





Two weeks from today until first race!!

1 comment:

Unknown said...

6am on a saturday morning!>?
Nutter :)
I.

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