I hadn't got a chance to update the blog towards the end of last week, so here is a quick update:
I went to go for a cycle on the bike, but realised that it was broken because when I went to pedal the gears went around ok, but there was no drive to the back wheel. So unless I found a hill to freewheel down, it wasn't going to do me much good! I left it in to get looked at so I will hopefully get it today or tomorrow. So on Thursday I used the exercise bike again and did 20 minutes.
On Thursday night and Friday, I had a bit of a dodgy stomach and feared I was coming down with the tummy bug that Sophie and Sam had. But I went to the pool anyway and did 700 metres (4x100m, 4x75m). It was a good swim.
On Saturday I went for a 45 minute run to round off a busy training week.
Yesterday (Sunday) was an enjoyable rest day!
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