This calf strain that I've had for a week or so is still giving me trouble. Every now and then I get cramp-like pains from it. It's tender and there's also a bit of bruising. So I'm giving the running a break for the next week and will do some cross-trainer instead to keep the lungs active. And of course the swimming will still be there too!
Hopefully a bit of rest will put things right.
No comments:
Post a Comment